This week I did something big…holy crap big ….I talked at a Bereavement Group about Healthy Eating for one.  I did it…and I was good.  Holy crap I know my stuff and I can’t wait to do another talk.  I wasn’t nervous.  I wasn’t scared.  I was confident!  I thought there is no way I can talk in front of these 16 people.  I surprised myself.  I am proud that I did the talk and I’m ready for more!!

I ask you what is the one thing you are scared to do but, you are going to do or want to do? I’m here to tell you that you can do it!!  You will be so happy you did.

Michelle xo




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